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	<title>Wacko Magnet &#187; quit smoking</title>
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		<title>Wacko Magnet &#187; quit smoking</title>
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		<title>Smoking and Oprah</title>
		<link>http://leakyfaucet.wordpress.com/2008/01/23/smoking-and-oprah/</link>
		<comments>http://leakyfaucet.wordpress.com/2008/01/23/smoking-and-oprah/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 22:09:36 +0000</pubDate>
		<dc:creator>leakyfaucet</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Alan Carr]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://leakyfaucet.wordpress.com/2008/01/23/smoking-and-oprah/</guid>
		<description><![CDATA[Blah blah smoking is bad, you would have to be a total idiot to not know that.  I know smoking is bad, and I do it anyway.  I tell myself (and everyone else) that I quit, but ever since I &#8220;quit&#8221; about a year ago I have probably smoked 40% of the time.  I read, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leakyfaucet.wordpress.com&blog=1824922&post=161&subd=leakyfaucet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Blah blah smoking is bad, you would have to be a total idiot to not know that.  I know smoking is bad, and I do it anyway.  I tell myself (and everyone else) that I quit, but ever since I &#8220;quit&#8221; about a year ago I have probably smoked 40% of the time.  I read, and still swear by, Alan Carr&#8217;s book <em>The Easy Way to Quit Smoking</em> because even though I am a known relapser, I feel like some day very soon Carr&#8217;s words will stick.</p>
<p>Smokers take a lot of crap from everyone, and now we can&#8217;t even go to a bar and hide among the drunks to enjoy a cigarette or eight.  I think this constant condemnation is what makes us hang on to the addiction.  I know that whenever I get the craving for a cigarette, and eventually slink over to the gas station to buy a pack, the dialogue inside my head is kind of like &#8220;I smoke, and people hate that I smoke, and that is the burden I carry; poor me, I&#8217;m a rough person, I have issues and by smoking I can communicate that to others- a simple &#8216;back off&#8217;.&#8221;  Even though that&#8217;s all crap, it gets me to the gas station and gets me to shell out money I don&#8217;t have for smokes.</p>
<p>What is so foolish is that I have gone months without smoking, and have survived, and then don&#8217;t have to feel guilty about anything.  I can still survive a car ride, a walk, or sitting outside without a cigarette.  I feel better, my skin looks better, and I don&#8217;t smell.  But once you get that idea into your head that you want to smoke, you can&#8217;t get it out until you do.  It&#8217;s like instinct- I have to eat, I have to smoke, I have to pee, I have to sleep, etc.  It doesn&#8217;t matter how long I&#8217;ve gone without one, when I get that voice in my head it&#8217;s all over.</p>
<p>But it really is stupid, and I know that.  And I&#8217;m vain enough to feel motivated when I see that wrinkle in my forehead, or that yellow middle fingernail- tainting my message as I flick off various people I come across throughout my day.  So after I finished my most recent pack last weekend, I was motivated once again by that pesky wrinkle.  Today as I sit and watch Oprah and Dr. Oz show people the shadows on their lungs and the blockages in their hearts I really hope I can grow up and show a little perseverence with this sucky habit.  When I started smoking I did it for no good reason, just because I could and everyone else did it too.  Nowadays it&#8217;s more because I like having a secret, even though I&#8217;m sure people know- my husband has a nose after all, and my mother is one 900 number away from being psychic, so it&#8217;s really not a secret at all.  But for some reason I feel like I need something that is mine that no one knows about.  I just have to find something that fulfills that need but wont kill me or make me look like an old paper bag (the latter being the most scary for me!). </p>
<p>So good luck to all you smokers out there, I&#8217;m sure you really would love to quit.  I find motivation in many things, like my looks, my family, my future family, and my constant struggle to be as physically fit as my sickeningly athletic husband- and I&#8217;m sure other smokers have their own motivations for quitting as well.  But I just want to tell any fellow smokers that I too, hate this whole addiction thing- and I wish I could just enjoy my cigarette consequence free- but I guess we all have to accept that that is never going to happen.</p>
<p>I recommend reading Alan Carr&#8217;s book, not getting discouraged if you relapse (we all do it!), and not feeling bad if lung cancer doesn&#8217;t scare you but wrinkles do.  One thing I have learned, even though I still take my spills off the wagon, is this:  you can be the same person without the cigarette, you just have to find something to replace it for a while and then slowly ween yourself off of that.  So, as I begin once again my life as a non-smoker, I hope that if you&#8217;re reading this and you smoke and you hate it as much as I do, that you can start your journey of quitting and be successful at it! </p>
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		<title>Tempted by the fruit of another.</title>
		<link>http://leakyfaucet.wordpress.com/2007/10/12/tempted-by-the-fruit-of-another/</link>
		<comments>http://leakyfaucet.wordpress.com/2007/10/12/tempted-by-the-fruit-of-another/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 21:24:20 +0000</pubDate>
		<dc:creator>leakyfaucet</dc:creator>
				<category><![CDATA[Canada]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[temptation]]></category>

		<guid isPermaLink="false">http://leakyfaucet.wordpress.com/2007/10/12/tempted-by-the-fruit-of-another/</guid>
		<description><![CDATA[I am a smoker.  I love smoking cigarettes.  If I was alone on an island I would not take &#8220;a friend and a good book.&#8221;  I would take a dumpster full of cigarettes and maybe a loofah or something.  I know they&#8217;re bad for me, I know they stink, and I know it&#8217;s stupid but &#8221;as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leakyfaucet.wordpress.com&blog=1824922&post=44&subd=leakyfaucet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I am a smoker.  I love smoking cigarettes.  If I was alone on an island I would not take &#8220;a friend and a good book.&#8221;  I would take a dumpster full of cigarettes and maybe a loofah or something.  I know they&#8217;re bad for me, I know they stink, and I know it&#8217;s stupid but &#8221;as a dog goes back to its vomit, so a fool repeats his stupidity&#8221; (Proverbs 26:11).  I heard that the other day from somewhere and it fits&#8230; I didn&#8217;t pull that from memory- sorry.</p>
<p>So anyway, I am returning to my vomit because I QUIT smoking a while ago, I read a really good book and just quit.  It wasn&#8217;t even that great though, I missed it and all the people who got on my back about it when I did it didn&#8217;t even say anything about me quitting!  How about a little present or something?</p>
<p style="text-align:center;"><img border="0" width="288" src="http://www.medgadget.com/archives/cigarettes.jpg" height="207" /></p>
<p>So anyway, I quit and didn&#8217;t start again the whole time I was living in BC (in the creepiest little hamlet ever).  Then I moved back home and started hanging out with my stupid, crack-head, loser, <em>smoker</em>  friends and of course started smoking again.  What else do you do for 3 hours when you&#8217;re sitting in a garage with a bunch of loser crack-heads?? (I don&#8217;t do crack, I just hung out with people at home who were stupid and about one house-party away from being crack-heads.)Then I quit again&#8230; because my mom was getting on my case and my husband (who was living in Canada without me at that time)  still thought I was not smoking.  So I moved back to Canada and quit again.  I thought this would be easy because no one in his family smokes and you&#8217;re pretty much a leper if you do, he&#8217;s OBNOXIOUS about it whenever I try and smoke with him around, and most of all&#8230; Canadian cigarettes are different, and disgusting, and about $10 a pack.  They taste like someone rolled tobacco from 1928 in a piece of oilcloth and then dipped it in Maple Syrup or something.  They suck.</p>
<p>So I&#8217;ve been bored lately and kind of pissy and feel like I&#8217;ve been sacrificing a lot to live in wonderful Canada with my wonderful husband.  So I went and bought a pack.  I thought about it for about 3 days, about how much I missed smoking, about how it was not a big deal, lots of people smoke, if it&#8217;s something I enjoy why can&#8217;t I just do it for now while I don&#8217;t have anything else to do, etc. etc. </p>
<p>So I bought a pack of these disgusting shit-sticks and lit one&#8230; my hand trembling with excitement, like a ballroom dancer back on her feet after being out with a broken ankle.  I knew what my body had to do but it felt much more difficult.  Then I inhaled and it was like I was a 12 year old choking on their first j.  Pathetic.  I was pissed I didn&#8217;t have a Camel or something in my hand.  But I finished it and didn&#8217;t enjoy it.  The next day, repeat.  Then Thanksgiving with the inlaws and no smoking.  Then today&#8230; damn you Canadian cigarettes&#8230;. you&#8217;ve seduced me with your disgusting flavor.  I still would prefer an American Freedom Cig, but I&#8217;ve now lowered my standards to accept a Peter Jackson.</p>
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